put that coffee (cake) down!

And go read this book which effectively refutes (using only already established science) the idea that all calories are created equal. Well, it appears they're not.

It's interesting on its face, but also on interesting study on how sometimes scientific consensus isn't controlled by actual science. It can instead be controlled by politics, egos and particularly charismatic advocates of a particular viewpoint. I don't know. I found it all fascinating.

So this was book 2 of 2009. I'm already like 50% behind. Ugh.